White Tea: Gentle Taste Forged by Years

White tea has long been known by the saying: “One year as tea, three years as medicine, seven years as treasure.” Made with a minimal process without pan-firing or rolling, it preserves the tea’s natural compounds to the fullest, making it a tea with gentle nourishing qualities.

White tea is rich in theanine, tea polyphenols and other substances. Theanine eases mood and relieves the constant fatigue from daily stress. Moderate intake of tea polyphenols helps fight oxidation. Therefore, white tea is ideal for office workers who spend long hours at their desks, especially those looking to maintain vitality and slow ageing. Aged white tea is mild in nature. Served hot, it soothes sore throats and is perfect for brewing in autumn and winter.

Unlike strong teas that may irritate the body, white tea delivers a sweet, soft brew. Fresh white tea tastes bright and floral, while aged white tea is mellow and smooth, with slow-emerging jujube and aged aromas.

Bear in mind that white tea is not a cure-all, and there are rules for drinking it. Avoid heavy consumption on an empty stomach, which may upset your stomach. People sensitive to caffeine should refrain from drinking it before bedtime. Those with a cold constitution are recommended to pick well-aged white tea to reduce its cooling property.

You do not need rare premium white tea to enjoy a cup. What matters is the relaxed state of mind while sipping. Pour slowly, and escape the hustle amid the subtle tea fragrance. A single brew is not only a treat for the taste buds, but also a brief moment of peace for yourself.